Effects of low-volume high-intensity interval training in a community setting: a pilot study

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作者
Dejan Reljic
Felix Wittmann
Joachim E. Fischer
机构
[1] University Hospital Erlangen,Department of Medicine 1
[2] Heidelberg University,Gastroenterology, Pneumology and Endocrinology, Hector
来源
关键词
HIIT; Real-world setting; Cardiorespiratory fitness; Cardiometabolic health; Feasibility; Time-efficient exercise;
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页码:1153 / 1167
页数:14
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