Effectiveness of power training compared to strength training in older adults: a systematic review and meta-analysis

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作者
Mohamed el Hadouchi
Henri Kiers
Ralph de Vries
Cindy Veenhof
Jaap van Dieën
机构
[1] University of Applied Sciences Utrecht,Institute for Human Movement Studies
[2] Vrije Universiteit Amsterdam,Department of Human Movement Sciences
[3] University of Applied Sciences Utrecht,Research Group Innovation of Movement Care
[4] University Medical Center Utrecht,Department of Rehabilitation, Physical Therapy Science and Sport, Brain Center
关键词
Muscle power; Muscle strength; Activity tests;
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