Experimental Study of body building physical exercise prescription to physical and mental health of junior high school students

被引：0
|
作者：
Wang, Xueqin
Liang, Ruilin
Chen, Shiqiang
机构：
来源：
PROCEEDINGS OF THE 2010 INTERNATIONAL SYMPOSIUM ON CHILDREN AND YOUTH FITNESS AND HEALTH, VOL 4 | 2010年
关键词：
exercise prescription; junior high school students; sports; physical and mental health;
D O I：
暂无
中图分类号：
G40 [教育学];
学科分类号：
040101 ; 120403 ;
摘要：
To approach forms and methods of incorporating physical exercise prescription in extra-curricular physical education and its effect of improving physical fitness and mental health of junior high school students, 240 junior high school students were done interventional education of body building physical exercise prescription for 12 weeks with experimental method and questionnaire survey. The results showed that body building physical exercise prescription can be applied in extra-curricular physical activity but not only can improve Physical Fitness of students effectively, and it also helped regulate and improve the mental health of students.
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页码：360 / 364
页数：5
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