Do we need physical activity guidelines for mental health: What does the evidence tell us?

被引：148

作者：

Teychenne, Megan ^{[1
]}

White, Rhiannon L. ^{[2
]}

Richards, Justin ^{[3
,4
,5
]}

Schuch, Felipe B. ^{[6
]}

Rosenbaum, Simon ^{[7
,8
]}

Bennie, Jason A. ^{[9
]}

机构：

[1] Deakin Univ, Sch Exercise & Nutr Sci, Inst Phys Act & Nutr IPAN, Geelong, Vic, Australia

[2] Western Sydney Univ, Sch Sci & Hlth, Locked Bag 1797, Penrith, NSW 2751, Australia

[3] Univ Sydney, Sch Publ Hlth, Sydney, NSW, Australia

[4] Univ Sydney, Charles Perkins Ctr, Sydney, NSW, Australia

[5] Victoria Univ Wellington, Fac Hlth, Wellington, New Zealand

[6] Univ Fed Santa Maria, Dept Sports Methods & Tech, Santa Maria, RS, Brazil

[7] UNSW, Sch Psychiat, Fac Med, Sydney, NSW, Australia

[8] Black Dog Inst, Sydney, NSW, Australia

[9] Univ Southern Queensland, Phys Act Lifestyles Res Grp USQ PALs, Ctr Hlth Informat & Econ Res, Inst Resilient Reg, Toowoomba, Qld, Australia

来源：

MENTAL HEALTH AND PHYSICAL ACTIVITY | 2020年 / 18卷

基金：

澳大利亚国家健康与医学研究理事会;

关键词：

Depression; Exercise; Mental health; Mental illness; Physical activity; Prevention; MAJOR DEPRESSIVE DISORDER; SEDENTARY BEHAVIOR; ACTIVITY RECOMMENDATIONS; PUBLIC-HEALTH; PEOPLE; EXERCISE; ASSOCIATIONS; MOTIVATION; SATISFACTION; AUTONOMY;

D O I：

10.1016/j.mhpa.2019.100315

中图分类号：

B849 [应用心理学];

学科分类号：

040203 ;

摘要：

The aims of this commentary are to (1) examine the current global physical activity recommendations for adults and its relation to mental health, based on findings from meta-analyses primarily of prospective studies, and (2) determine whether there is a need to extend the scope/focus of existing guidelines to ensure they are mental health informed.

引用

页数：5

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