Do we need physical activity guidelines for mental health: What does the evidence tell us?

被引:148
|
作者
Teychenne, Megan [1 ]
White, Rhiannon L. [2 ]
Richards, Justin [3 ,4 ,5 ]
Schuch, Felipe B. [6 ]
Rosenbaum, Simon [7 ,8 ]
Bennie, Jason A. [9 ]
机构
[1] Deakin Univ, Sch Exercise & Nutr Sci, Inst Phys Act & Nutr IPAN, Geelong, Vic, Australia
[2] Western Sydney Univ, Sch Sci & Hlth, Locked Bag 1797, Penrith, NSW 2751, Australia
[3] Univ Sydney, Sch Publ Hlth, Sydney, NSW, Australia
[4] Univ Sydney, Charles Perkins Ctr, Sydney, NSW, Australia
[5] Victoria Univ Wellington, Fac Hlth, Wellington, New Zealand
[6] Univ Fed Santa Maria, Dept Sports Methods & Tech, Santa Maria, RS, Brazil
[7] UNSW, Sch Psychiat, Fac Med, Sydney, NSW, Australia
[8] Black Dog Inst, Sydney, NSW, Australia
[9] Univ Southern Queensland, Phys Act Lifestyles Res Grp USQ PALs, Ctr Hlth Informat & Econ Res, Inst Resilient Reg, Toowoomba, Qld, Australia
基金
澳大利亚国家健康与医学研究理事会;
关键词
Depression; Exercise; Mental health; Mental illness; Physical activity; Prevention; MAJOR DEPRESSIVE DISORDER; SEDENTARY BEHAVIOR; ACTIVITY RECOMMENDATIONS; PUBLIC-HEALTH; PEOPLE; EXERCISE; ASSOCIATIONS; MOTIVATION; SATISFACTION; AUTONOMY;
D O I
10.1016/j.mhpa.2019.100315
中图分类号
B849 [应用心理学];
学科分类号
040203 ;
摘要
The aims of this commentary are to (1) examine the current global physical activity recommendations for adults and its relation to mental health, based on findings from meta-analyses primarily of prospective studies, and (2) determine whether there is a need to extend the scope/focus of existing guidelines to ensure they are mental health informed.
引用
收藏
页数:5
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