Healthy Eating

Good morning, everyone! It’s my honor to speak here. Today I’d like to share something about healthy eating.As the saying goes, the first wealth is health. It is very important for us to keep healthy. In my opinion, a healthy eating habit is good for staying healthy.How to keep a healthy eating habit? First, have a balanced diet rich in fruit and vegetables. They can provide vitamins that we need to remain healthy. Second, have meals on