Impact of Religion-Based Mindful Walking Meditation on Cardiometabolic and Mental Health

被引：0

作者：

Tanaka, Hirofumi ^{[1
]}

Suksom, Daroonwan ^{[2
,3
]}

机构：

[1] Univ Texas Austin, Dept Kinesiol & Hlth Educ, 2109 San Jacinto Blvd D3700, Austin, TX 78712 USA

[2] Chulalongkorn Univ, Fac Sport Sci, Bangkok, Thailand

[3] Chulalongkorn Univ, Exercise Physiol Special Populat Res Unit, Bangkok, Thailand

来源：

EXERCISE AND SPORT SCIENCES REVIEWS | 2024年 / 52卷 / 04期

关键词：

meditation; religion; Buddhism; walking; mind-body interaction; faith-based; PHYSICAL-ACTIVITY; VASCULAR FUNCTION; YOGA; DEPRESSION; SPIRITUALITY; FITNESS; STRESS; WOMEN; SCALE; LIFE;

D O I：

10.1249/JES.0000000000000341

中图分类号：

Q4 [生理学];

学科分类号：

071003 ;

摘要：

Walking meditation or mindful walking is highly effective in eliciting improvements in a variety of cardiometabolic and functional fitness measures. Walking meditation or mindful walking is a widely performed form of Buddhist practice that focuses on mind-body interactions. We have found that this particular form of exercise was highly effective in eliciting improvements in cardiometabolic and functional fitness measures in a number of clinical populations. In some key measures, the magnitudes of benefits were greater than the traditional walking program.

引用

页码：126 / 131

页数：6

共 50 条

[31] Associations Between Global Mental Health and Response to an App-Based Meditation Intervention in Myeloproliferative Neoplasm Patients
Puzia, Megan E.
Huberty, Jennifer
Eckert, Ryan
Larkey, Linda
Mesa, Ruben
INTEGRATIVE CANCER THERAPIES, 2020, 19
[32] Effectiveness of nature-based walking interventions in improving mental health in adults: a systematic review
Ma, Jingni
Lin, Peilin
Williams, Joanne
CURRENT PSYCHOLOGY, 2024, 43 (11) : 9521 - 9539
[33] Effectiveness of nature-based walking interventions in improving mental health in adults: a systematic review
Jingni Ma
Peilin Lin
Joanne Williams
Current Psychology, 2024, 43 : 9521 - 9539
[34] IMPACT OF COMMUNITY BASED THERAPY ON CHILDREN WITH MENTAL HEALTH DISORDERS: A HEALTH TECHNOLOGY ASSESSMENT
Chahar, A.
Gulati, R.
Sharma, J.
Likhar, N.
Dang, A.
VALUE IN HEALTH, 2015, 18 (03) : A275 - A275
[35] Impact of a Mental Health Based Primary Care Program on Quality of Physical Health Care
Joshua Breslau
Emily Leckman-Westin
Hao Yu
Bing Han
Riti Pritam
Diana Guarasi
Marcela Horvitz-Lennon
Deborah M. Scharf
Harold A. Pincus
Molly T. Finnerty
Administration and Policy in Mental Health and Mental Health Services Research, 2018, 45 : 276 - 285
[36] Impact of a Mental Health Based Primary Care Program on Quality of Physical Health Care
Breslau, Joshua
Leckman-Westin, Emily
Yu, Hao
Han, Bing
Pritam, Riti
Guarasi, Diana
Horvitz-Lennon, Marcela
Scharf, Deborah M.
Pincus, Harold A.
Finnerty, Molly T.
ADMINISTRATION AND POLICY IN MENTAL HEALTH AND MENTAL HEALTH SERVICES RESEARCH, 2018, 45 (02) : 276 - 285
[37] MENTAL DISORDERS AS BRAIN DISORDERS: THE IMPACT ON STIGMA OF NEUROSCIENCE-BASED MENTAL HEALTH EDUCATION
Katherine, M.
Tighe, B. S.
ANNALS OF BEHAVIORAL MEDICINE, 2019, 53 : S73 - S73
[38] Mobile-based mindfulness meditation intervention's impact on mental health among young male judo athletes in South Korea: a quasi-experimental study
Lee, Ye Hoon
Chiu, Weisheng
Hwang, Juhee
Noh, Sihyeon
SCIENTIFIC REPORTS, 2024, 14 (01):
[39] Mental health impact of stalking on victims - A community-based study
Kuehner, C
EUROPEAN PSYCHIATRY, 2005, 20 : S245 - S245
[40] Implementation and evaluation of a community-based mindful walking randomized controlled trial to sustain cognitive health in older African Americans at risk for dementia
Yang, Chih-Hsiang
Lee, Jongwon
Wilcox, Sara
Rudisill, A. Caroline
Friedman, Daniela B.
Hakun, Jonathan G.
Neils-Strunjas, Jean
Wei, Jingkai
Miller, Margaret C.
Byers, Megan D.
BMC GERIATRICS, 2024, 24 (01)

← 1 2 3 4 5 →