Impact of Religion-Based Mindful Walking Meditation on Cardiometabolic and Mental Health

被引：0
|
作者：
Tanaka, Hirofumi [1 ]
Suksom, Daroonwan [2 ,3 ]
机构：
[1] Univ Texas Austin, Dept Kinesiol & Hlth Educ, 2109 San Jacinto Blvd D3700, Austin, TX 78712 USA
[2] Chulalongkorn Univ, Fac Sport Sci, Bangkok, Thailand
[3] Chulalongkorn Univ, Exercise Physiol Special Populat Res Unit, Bangkok, Thailand
来源：
EXERCISE AND SPORT SCIENCES REVIEWS | 2024年 / 52卷 / 04期
关键词：
meditation; religion; Buddhism; walking; mind-body interaction; faith-based; PHYSICAL-ACTIVITY; VASCULAR FUNCTION; YOGA; DEPRESSION; SPIRITUALITY; FITNESS; STRESS; WOMEN; SCALE; LIFE;
D O I：
10.1249/JES.0000000000000341
中图分类号：
Q4 [生理学];
学科分类号：
071003 ;
摘要：
Walking meditation or mindful walking is highly effective in eliciting improvements in a variety of cardiometabolic and functional fitness measures. Walking meditation or mindful walking is a widely performed form of Buddhist practice that focuses on mind-body interactions. We have found that this particular form of exercise was highly effective in eliciting improvements in cardiometabolic and functional fitness measures in a number of clinical populations. In some key measures, the magnitudes of benefits were greater than the traditional walking program.
引用
收藏
页码：126 / 131
页数：6
相关论文
共 50 条
  • [21] Divinity and Distress: The Impact of Religion and Spirituality on the Mental Health of HIV-Positive Adults in Tanzania
    Steglitz, Jeremy
    Ng, Reuben
    Mosha, John S.
    Kershaw, Trace
    AIDS AND BEHAVIOR, 2012, 16 (08) : 2392 - 2398
  • [22] Divinity and Distress: The Impact of Religion and Spirituality on the Mental Health of HIV-Positive Adults in Tanzania
    Jeremy Steglitz
    Reuben Ng
    John S. Mosha
    Trace Kershaw
    AIDS and Behavior, 2012, 16 : 2392 - 2398
  • [23] Impact of religion and spirituality on the incidence of depression and mental health among young adults in the Czech Republic
    Brecka, Tibor A.
    Ptacek, Radek
    Sebalo, Ivan
    Anders, Martin
    Vnukova, Martina Sebalo
    FRONTIERS IN PSYCHOLOGY, 2024, 15
  • [24] Identifying App-Based Meditation Habits and the Associated Mental Health Benefits: Longitudinal Observational Study
    Stecher, Chad
    Berardi, Vincent
    Fowers, Rylan
    Christ, Jaclyn
    Chung, Yunro
    Huberty, Jennifer
    JOURNAL OF MEDICAL INTERNET RESEARCH, 2021, 23 (11)
  • [25] Cost-effectiveness and budget impact of a lifestyle intervention to improve cardiometabolic health in patients with severe mental illness
    Looijmans, Anne
    Jorg, Frederike
    Bruggeman, Richard
    Schoevers, Robert A.
    Corpeleijn, Eva
    Feenstra, Talitha L.
    van Asselt, A. D. I.
    GLOBAL & REGIONAL HEALTH TECHNOLOGY ASSESSMENT, 2020, 7 (01) : 131 - 138
  • [26] Developing mental health services in NigeriaThe impact of a community-based mental health awareness programme
    Julian Eaton
    Ahamefula O. Agomoh
    Social Psychiatry and Psychiatric Epidemiology, 2008, 43 (7) : 552 - 558
  • [27] Impact of School-Based Health Centers on Students with Mental Health Problems
    Guo, Jeff J.
    Wade, Terrance J.
    Keller, Kathryn N.
    PUBLIC HEALTH REPORTS, 2008, 123 (06) : 768 - 780
  • [28] The Impact of Health Consciousness on the Association Between Walking Durations and Mental Health Conditions After a Disaster: a Cross-Sectional Study
    Yusuke Utsumi
    Harumi Nemoto
    Naoki Nakaya
    Tomohiro Nakamura
    Naho Tsuchiya
    Akira Narita
    Mana Kogure
    Tomomi Suzuki
    Moe Seto
    Mitsuaki Katayanagi
    Junko Okuyama
    Atsushi Sakuma
    Nami Honda
    Yumi Sugawara
    Halley Kaye-Kauderer
    Yuta Takahashi
    Akemi Kayama
    Yoshihisa Kakuto
    Masahiro Kohzuki
    Atsushi Hozawa
    Ichiro Tsuji
    Hiroaki Tomita
    Sports Medicine - Open, 2020, 6
  • [29] The Impact of Health Consciousness on the Association Between Walking Durations and Mental Health Conditions After a Disaster: a Cross-Sectional Study
    Utsumi, Yusuke
    Nemoto, Harumi
    Nakaya, Naoki
    Nakamura, Tomohiro
    Tsuchiya, Naho
    Narita, Akira
    Kogure, Mana
    Suzuki, Tomomi
    Seto, Moe
    Katayanagi, Mitsuaki
    Okuyama, Junko
    Sakuma, Atsushi
    Honda, Nami
    Sugawara, Yumi
    Kaye-Kauderer, Halley
    Takahashi, Yuta
    Kayama, Akemi
    Kakuto, Yoshihisa
    Kohzuki, Masahiro
    Hozawa, Atsushi
    Tsuji, Ichiro
    Tomita, Hiroaki
    SPORTS MEDICINE-OPEN, 2020, 6 (01)
  • [30] Being Mindful at University: A Pilot Evaluation of the Feasibility of an Online Mindfulness-Based Mental Health Support Program for Students
    Svetlak, Miroslav
    Linhartova, Pavla
    Knejzlikova, Terezia
    Knejzlik, Jakub
    Kosa, Barbora
    Hornickova, Veronika
    Jarolinova, Kristyna
    Lucanska, Klaudia
    Slezackova, Alena
    Sumec, Rastislav
    FRONTIERS IN PSYCHOLOGY, 2021, 11
12345