NUTRITION IN CARDIOVASCULAR DISEASE

Nutrition in cardiovascular disease stands as query in million CVD patients. Nutritional advice plays a critical role in management horizon of sick cardiacs. No fasting, no feasting; no worry, no curry-should be the basic platform. Fruit, fiber and fish are friendly to them while red meat is a red signal. No stress, no race for them in daily life will add to their food pattern. Be a vegan-may be the best practice one can do when he is prone to get CVD. Avoid concentrated sugar in form of sweets which will cause hyperglycemic wave front mediated endothelial dysfunction. Moderation in nutritional practice help them not the excessive one if alcohol is taken into account. Avoid fry otherwise you will cry: Se advise them. No fry, no fast food, no fake beverages-they should follow. Low salt, low calorie and low fat diet should be their dietary principle. A healthy diet will make a man, society, race healthy together.