Shoulder injuries in soccer goalkeepers: review and development of a FIFA 11+ shoulder injury prevention program
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作者:
Ejnisman, Benno
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机构:
Univ Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, BrazilUniv Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, Brazil
Ejnisman, Benno
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Barbosa, Gisele
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机构:
Univ Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, BrazilUniv Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, Brazil
Barbosa, Gisele
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Andreoli, Carlos V.
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机构:
Univ Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, BrazilUniv Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, Brazil
Andreoli, Carlos V.
[1
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de Castro Pochini, A.
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机构:
Univ Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, BrazilUniv Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, Brazil
de Castro Pochini, A.
[1
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Lobo, Thiago
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机构:
Santos FC, Sports Med Dept, Sao Paulo, BrazilUniv Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, Brazil
Lobo, Thiago
[2
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Zogaib, Rodrigo
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机构:
Santos FC, Sports Med Dept, Sao Paulo, BrazilUniv Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, Brazil
Zogaib, Rodrigo
[2
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Cohen, Moises
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机构:
Univ Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, BrazilUniv Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, Brazil
Cohen, Moises
[1
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Bizzini, Mario
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机构:
Schulthess Clin, FIFA Med Assessment & Res Ctr, Zurich, SwitzerlandUniv Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, Brazil
Bizzini, Mario
[3
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Dvorak, Jiri
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h-index: 0|
机构:
Schulthess Clin, FIFA Med Assessment & Res Ctr, Zurich, SwitzerlandUniv Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, Brazil
Dvorak, Jiri
[3
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机构:
[1] Univ Fed Sao Paulo, Dept Orthopaed, Rua Estado Israel 636, BR-04022002 Sao Paulo, SP, Brazil
[2] Santos FC, Sports Med Dept, Sao Paulo, Brazil
[3] Schulthess Clin, FIFA Med Assessment & Res Ctr, Zurich, Switzerland
In the last years, shoulder injuries have represented an increasing health problem in soccer players. The goalkeepers are more exposed to shoulder disorders than other field - players. Injury prevention exercises for upper limbs were cited in few studies involving - throwing athletes, but we know that goalkeepers need a specific program. The purpose of this study is to describe the development of an adapted Federation Internationale de Football Association (FIFA) 11+ program, namely the FIFA 11+ shoulder, which targets the prevention of shoulder injuries in soccer goalkeepers. The FIFA 11+ shoulder program is structured into three parts: general warming-up exercises, exercises to improve strength and balance of the shoulder, elbow, wrist, and finger muscles, and advanced exercises for core stability and muscle control. The exercises were selected based on recommendations from studies demonstrating high electromyographic activity.
机构:
Johns Hopkins Univ, Dept Gynecol & Obstet, Johns Hopkins Med 600 N Wolfe St Phipps 264, Baltimore, MD 21287 USAJohns Hopkins Univ, Dept Gynecol & Obstet, Johns Hopkins Med 600 N Wolfe St Phipps 264, Baltimore, MD 21287 USA
Szymanski, Linda
Arnold, Christine
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机构:
Univ Rochester, Dept Gynecol & Obstet, Rochester, NY USAJohns Hopkins Univ, Dept Gynecol & Obstet, Johns Hopkins Med 600 N Wolfe St Phipps 264, Baltimore, MD 21287 USA
Arnold, Christine
Vaught, Arthur J.
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机构:
Johns Hopkins Univ, Dept Gynecol & Obstet, Johns Hopkins Med 600 N Wolfe St Phipps 264, Baltimore, MD 21287 USAJohns Hopkins Univ, Dept Gynecol & Obstet, Johns Hopkins Med 600 N Wolfe St Phipps 264, Baltimore, MD 21287 USA
Vaught, Arthur J.
LaMantia, Susan
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机构:
MCIC Vermont, New York, NY USAJohns Hopkins Univ, Dept Gynecol & Obstet, Johns Hopkins Med 600 N Wolfe St Phipps 264, Baltimore, MD 21287 USA
LaMantia, Susan
Harris, Theresa
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h-index: 0|
机构:
MCIC Vermont, New York, NY USA
Yale New Haven Hlth Syst, New Haven, CT USAJohns Hopkins Univ, Dept Gynecol & Obstet, Johns Hopkins Med 600 N Wolfe St Phipps 264, Baltimore, MD 21287 USA
Harris, Theresa
Satin, Andrew J.
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机构:
Johns Hopkins Univ, Dept Gynecol & Obstet, Johns Hopkins Med 600 N Wolfe St Phipps 264, Baltimore, MD 21287 USAJohns Hopkins Univ, Dept Gynecol & Obstet, Johns Hopkins Med 600 N Wolfe St Phipps 264, Baltimore, MD 21287 USA