Jet Lag and Shift Work

被引：0

作者：

Weir, Robert E. ^{[1
]}

Hagen, Chad C. ^{[2
]}

机构：

[1] Oregon Hlth & Sci Univ, Sleep Disorders Program, Portland VA Med Ctr, Portland, OR 97239 USA

[2] Oregon Hlth & Sci Univ, Sleep Disorders Program, CR-139,3181 Southwest Sam Jackson Rd, Portland, OR 97239 USA

来源：

SLEEP MEDICINE CLINICS | 2014年 / 9卷 / 04期

关键词：

Jet lag; Shift work disorder; Melatonin; Circadian rhythm; Sleep schedule; Phase shift;

D O I：

10.1016/j.jsmc.2014.08.011

中图分类号：

R74 [神经病学与精神病学];

学科分类号：

摘要：

Jet lag disorder and shift work disorder result from extrinsic work and travel obligations in conflict with the intrinsic circadian rhythm. Poor seasonal or ambient light can prolong the time to adapt to either transmeridian travel or shift work. Symptoms of extrinsic circadian disorders are similar to those of other sleep disorders; namely sleepiness, fatigue, poor or irritable moods, or cognitive inefficiency. Misalignment and the secondary effects are usually temporary and reversed over a period of days to weeks, given sufficient opportunity to recuperate and reentrain.

引用

页码：561 / +

页数：11

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