Jet lag and shift work sleep disorders: How to help reset the internal clock

被引：33

作者：

Kolla, Bhanu P. ^{[1
]}

Auger, R. Robert ^{[1
]}

机构：

[1] Mayo Clin, Coll Med, Mayo Ctr Sleep Med, Dept Psychiat & Psychol, Rochester, MN 55905 USA

来源：

CLEVELAND CLINIC JOURNAL OF MEDICINE | 2011年 / 78卷 / 10期

关键词：

SIMULATED NIGHT-SHIFT; DOUBLE-BLIND TRIAL; CIRCADIAN-RHYTHM; PRACTICE PARAMETERS; LOCOMOTOR-ACTIVITY; WESTWARD FLIGHT; BRIGHT LIGHT; TIME ZONES; MELATONIN; PERFORMANCE;

D O I：

10.3949/ccjm.78a.10083

中图分类号：

R5 [内科学];

学科分类号：

1002 ; 100201 ;

摘要：

Jet lag sleep disorder and shift work sleep disorder are the result of dyssynchrony between the internal clock and the external light-dark cycle, brought on by rapid travel across time zones or by working a nonstandard schedule. Symptoms can be minimized by optimizing the sleep environment, by strategic avoidance of and exposure to light, and also with drug and behavioral therapies.

引用

页码：675 / 684

页数：10

共 50 条

[1] Circadian rhythm sleep disorders: Part 1, basic principles, shift work and jet lag disorders
Sack, Robert L.
Auckley, Dennis
Auger, R. Robert
Carskadon, Mary A.
Wright, Kenneth P., Jr.
Vitiello, Michael V.
Zhdanova, IrinaV.
[J]. SLEEP, 2007, 30 (11) : 1460 - 1483
[2] Jet Lag and Shift Work
Weir, Robert E.
Hagen, Chad C.
[J]. SLEEP MEDICINE CLINICS, 2014, 9 (04) : 561 - +
[3] Exercise in morning or afternoon to help counter the effects of shift work and jet lag
不详
[J]. BRITISH JOURNAL OF HOSPITAL MEDICINE, 2019, 80 (03) : 129 - 129
[4] Jet Lag and Shift Work Disorder
Reid, Kathryn J. u
Abbott, Sabra M.
[J]. SLEEP MEDICINE CLINICS, 2015, 10 (04) : 523 - 535
[5] Shift Work, Jet Lag, and Female Reproduction
Mahoney, Megan M.
[J]. INTERNATIONAL JOURNAL OF ENDOCRINOLOGY, 2010, 2010
[6] Treatment of Shift Work Disorder and Jet Lag
Zee, Phyllis C.
Goldstein, Cathy A.
[J]. CURRENT TREATMENT OPTIONS IN NEUROLOGY, 2010, 12 (05) : 396 - 411
[7] Treatment of Shift Work Disorder and Jet Lag
Phyllis C. Zee
Cathy A. Goldstein
[J]. Current Treatment Options in Neurology, 2010, 12 : 396 - 411
[8] From circadian clock mechanism to sleep disorders and jet lag: Insights from a computational approach
Goldbeter, Albert
Leloup, Jean-Christophe
[J]. BIOCHEMICAL PHARMACOLOGY, 2021, 191
[9] Melatonin in sleep disorders and jet-lag
Cardinali, DP
Brusco, LI
Lloret, SP
Furio, AM
[J]. NEUROENDOCRINOLOGY LETTERS, 2002, 23 : 9 - 13
[10] Shift work and sleep disorders
Åkerstedt, T
[J]. SLEEP, 2005, 28 (01) : 9 - 11

← 1 2 3 4 5 →