EFFECTS OF A 6-WEEK MINIMAL TRAINING-PROGRAM USING ISOKINETIC STRENGTH TRAINING EQUIPMENT ON THE PHYSICAL-FITNESS LEVEL OF UNTRAINED ADULTS

被引:0
|
作者
LAGERSTROM, D [1 ]
GEIST, A [1 ]
HOLLMANN, W [1 ]
机构
[1] DEUTSCH SPORTHSCH,D-5000 COLOGNE 41,FED REP GER
关键词
D O I
暂无
中图分类号
G8 [体育];
学科分类号
04 ; 0403 ;
摘要
引用
收藏
页码:276 / 276
页数:1
相关论文
共 50 条
  • [31] The Effects of a 6-Week Plyometric and Sprint Interval Training Intervention on Soccer Player's Physical Performance
    Yang, Guanglei
    Chen, Wenzheng
    Qi, Dongkai
    Zhang, Jiao
    Men, Zhengxing
    JOURNAL OF SPORTS SCIENCE AND MEDICINE, 2024,
  • [32] Effect of a 6-week agility training program on lower limb isometric strength and fatigue index of indian taekwondo players
    Amrinder Singh
    Abhinav Sathe
    Jaspal S. Sandhu
    Egyptian Rheumatology and Rehabilitation, 2018, 45 (2) : 81 - 85
  • [33] Effects of a 6-month Strength Training on physical Fitness in Pancreatic Cancer Patients
    Clauss, D.
    Tjaden, C.
    Schneider, L.
    Hackert, T.
    Wiskemann, J.
    Steindorf, K.
    ONCOLOGY RESEARCH AND TREATMENT, 2017, 40 : 6 - 6
  • [34] Increases in strength and decreases in 50% MVC endurance time in both older and younger individuals after a 6-week strength training program
    Knight, CA
    Kamen, G
    RESEARCH QUARTERLY FOR EXERCISE AND SPORT, 1999, 70 (01) : A28 - A28
  • [35] THE EFFECTS OF 12-WEEK ECCENTRIC AND CONCENTRIC STRENGTH TRAINING ON THE PHYSICAL FITNESS CHARACTERISTICS OF FOOTBALL PLAYERS
    Erol, Sadettin
    Arabaci, Ramiz
    KINESIOLOGIA SLOVENICA, 2022, 28 (01): : 96 - 107
  • [36] Effects of 6-Week Traditional and Functional Resistance Training on Arterial Stiffness and Muscular Strength in Healthy Young Men
    Zuo, Chongwen
    Li, Qing
    Zhang, Li
    Bo, Shumin
    FRONTIERS IN PHYSIOLOGY, 2022, 13
  • [37] Gait performance in dementia: the effects of a 6-week resistance training program in an adult day-care setting
    Hageman, PA
    Thomas, VS
    INTERNATIONAL JOURNAL OF GERIATRIC PSYCHIATRY, 2002, 17 (04) : 329 - 334
  • [38] Can brain-endurance training augment the benefits of physical exercise? Evidence from a 6-week training program with US Army service members
    Fawver, Bradley
    Thomas, Tobin
    Henry, Dana
    Monson, Michaela
    Merrill, Julie
    Ganulin, Michelle
    Trachik, Benjamin
    Kearns, Nathan
    Osgood, Jeffrey
    Aslaksen, Per
    Dretsch, Michael
    JOURNAL OF SPORT & EXERCISE PSYCHOLOGY, 2023, 45 : S76 - S76
  • [39] Effects of a 6-week core stabilization training program on dynamic balance and trunk stabilization endurance of horse riders
    Nicholas H. K. Lam
    Wai Man Lau
    Tin Lap Lau
    Sport Sciences for Health, 2021, 17 : 655 - 664
  • [40] Effects of a 6-week core stabilization training program on dynamic balance and trunk stabilization endurance of horse riders
    Lam, Nicholas H. K.
    Lau, Wai Man
    Lau, Tin Lap
    SPORT SCIENCES FOR HEALTH, 2021, 17 (03) : 655 - 664