Self-regulation Strategies and Heart Rate Biofeedback Training

被引:0
|
作者
Olga Jafarova
Ksenia Mazhirina
Estate Sokhadze
Mark Shtark
机构
[1] Institute of Molecular Biology and Biophysics,Federal Research Center of Fundamental and Translational Medicine
[2] Novosibirsk State University,undefined
[3] University of South Carolina,undefined
来源
Applied Psychophysiology and Biofeedback | 2020年 / 45卷
关键词
Self-regulation; Biofeedback technology; Personal characteristics; Ambiguity tolerance; Self-regulation strategies; Strategy efficiency; Stress resilience;
D O I
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中图分类号
学科分类号
摘要
In this paper we discuss the strategies of self-regulation that are used under stressful condition. The strategies were assessed by means of heart rate biofeedback with game plot that models a stressful situation as a sport competition. Special attention was paid to the analysis of personality traits, behavioral patterns, and other psychological correlates of effective learning of self-regulation skills during biofeedback training. It was shown that the training based on biofeedback computer game allows modifying self-regulation strategies of the subjects towards more effective ones. The steadiness of the stress-resilience skills was statistically confirmed. The psychological tolerance of ambiguity was found to be a basic feature of personality that determines the efficiency of self-regulation strategies under stress.
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页码:87 / 98
页数:11
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