The Influence of Respiration on Biofeedback Techniques

This research is based on previous studies which identified a specific respiratory pattern and inhalation-exhalation ratio, with which we were able to obtain significantly greater reductions in psychophysiological activation than with other respiratory patterns. The present study aimed to check the effectiveness of this respiratory pattern in learning based on biofeedback from the electrical conductance of the skin. The results obtained demonstrated that biofeedback combined with this respiratory pattern produced a significant reduction in psychophysiological activation and improved learning through biofeedback techniques.