Buddhist Meditation as a Mystical Practice

On the basis of many years of personal experience the paper describes Buddhist meditation (Zazen, Vipassanā) as a mystical practice. After a short discussion of the role of some central concepts (longing, suffering, and love) in Buddhism, William James’ concept of religious experience is used to explain the goal of meditators as the achievement of a special kind of an experience of this kind. Systematically, its main point is to explain the difference between (on the one hand) a craving for pleasant ‘mental events’ in the sense of short-term moods, and (on the other) the long-term project of achieving a deep change in one’s attitude to life as a whole, a change that allows the acceptance of suffering and death. The last part argues that there is no reason to call the discussed practice irrational in a negative sense. Changes of attitude of the discussed kind cannot be brought about by argument alone. Therefore, a considered use of age-old practices like meditation should be seen as an addition, not as an undermining of reason.