Role of fermented dairy products in the health benefits of a mediterranean diet

被引:0
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作者
René Rizzoli
Emmanuel Biver
机构
[1] Geneva University Hospitals and Faculty of Medicine,Service of Bone Diseases
关键词
Nutrition; Bone mineral density; Fracture risk; Cardiovascular risk; Diabetes; Gut microbiota; Prebiotics; Probiotics;
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摘要
Mediterranean diet includes fermented dairy products like yogurt and cheese. These foods provide calcium, phosphorus, fat, carbohydrates and protein, all nutrients influencing various systems including bone, cardiovascular system, intermediary metabolism, cancer, central nervous system, and inflammation. In addition, they contain prebiotics and provide probiotics which are capable of modifiying microbiota composition and metabolism, potentially acting also indirectly on the various systems. A large body of evidence indicates that fermented dairy products consumption significantly contributes to the beneficial effects of a Mediterranean diet on various systems’ health.
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