Suspension training vs. traditional resistance training: effects on muscle mass, strength and functional performance in older adults

被引:0
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作者
Samuel Domingos Soligon
Deivid Gomes da Silva
João Guilherme Almeida Bergamasco
Vitor Angleri
Ricardo Alessandro Medalha Júnior
Nathalia Fernanda Dias
Sanmy Rocha Nóbrega
Marcelo de Castro Cesar
Cleiton Augusto Libardi
机构
[1] Federal University of São Carlos,MUSCULAB, Laboratory of Neuromuscular Adaptations to Resistance Training, Department of Physical Education
[2] UFSCar,Department of Medicine
[3] Federal University of São Carlos,Human Performance Research Laboratory
[4] UFSCar,undefined
[5] Methodist University of Piracicaba,undefined
[6] UNIMEP,undefined
来源
关键词
TRX training; Instability resistance training; Muscle hypertrophy; Functionality; Aging;
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页码:2223 / 2232
页数:9
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