Suspension Training: A New Approach to Improve Muscle Strength, Mass, and Functional Performances in Older Adults?

被引:5
|
作者
Angleri, Vitor [1 ]
Soligon, Samuel Domingos [1 ]
da Silva, Deivid Gomes [1 ]
Almeida Bergamasco, Joao Guilherme [1 ]
Libardi, Cleiton Augusto [1 ]
机构
[1] Univ Fed Sao Carlos, Dept Phys Educ, MUSCULAB Lab Neuromuscular Adaptat Resistance Tra, Sao Carlos, Brazil
基金
巴西圣保罗研究基金会;
关键词
suspension training; muscle strength; muscle mass; functional performance improvement; older adults; BENCH PRESS; PUSH-UP; RESISTANCE; POWER; INSTABILITY; VELOCITY; EXERCISE; BALANCE; ADAPTATIONS; ACTIVATION;
D O I
10.3389/fphys.2019.01576
中图分类号
Q4 [生理学];
学科分类号
071003 ;
摘要
[No abstract available]
引用
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页数:5
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