Effects of Resistance Training Frequency on Measures of Muscle Hypertrophy: A Systematic Review and Meta-Analysis

被引:0
|
作者
Brad J. Schoenfeld
Dan Ogborn
James W. Krieger
机构
[1] Lehman College,Department of Health Science
[2] McMaster University,undefined
[3] Weightology,undefined
[4] LLC,undefined
来源
Sports Medicine | 2016年 / 46卷
关键词
Resistance Training; Muscle Group; Muscle Growth; Weekly Training; Lean Tissue Mass;
D O I
暂无
中图分类号
学科分类号
摘要
引用
收藏
页码:1689 / 1697
页数:8
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