A Study on the Collaborative Operation of Physical and Mental Health Education in Colleges

Mental health education is an important part of institutions of higher learning, and physical education has a positive effect on the mental health of college students. The study on how to make physical education and mental health education work in coordination has an important practical value to the health growth and development of college students. Students are facing greater pressure of further education and employment, so more and more suicide, fratricide and violence are resulted from psychological problems, which is becoming a social concern. To build a student mental health monitoring system, to do a research on the sports treatment of psychological guide and adjustment, to make full use of the functions of sports and to establish their physical and mental health are important and effective ways to carry out mental health education at present.