Physical Activity, Aging, and Physiological Function

被引:137
|
作者
Harridge, Stephen D. R. [1 ]
Lazarus, Norman R. [1 ]
机构
[1] Kings Coll London, Ctr Human & Aerosp Physiol Sci, Fac Life Sci & Med, London, England
关键词
MAXIMAL HEART-RATE; SKELETAL-MUSCLE; BODY-COMPOSITION; CARDIOVASCULAR-DISEASE; CONTRACTILE PROPERTIES; EXERCISE PERFORMANCE; ENDURANCE EXERCISE; AEROBIC CAPACITY; CARDIAC-OUTPUT; BRAIN HEALTH;
D O I
10.1152/physiol.00029.2016
中图分类号
Q4 [生理学];
学科分类号
071003 ;
摘要
Human evolution suggests that the default position for health is to be physically active. Inactivity, by contrast, has serious negative effects on health across the lifespan. Therefore, only in physically active people can the inherent aging process proceed unaffected by disuse complications. In such individuals, although the relationship between age and physiological function remains complex, function is generally superior with health, well being, and the aging process optimized.
引用
收藏
页码:152 / 161
页数:10
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