Effects of Resistance Training on Smoking Abstinence Self-Efficacy in Sedentary Smokers

被引:0
|
作者
Richardson, Scott [1 ]
Alvar, Brent [2 ]
Dodd, Daniel [3 ]
Nair, Uma [4 ]
Seltzer, Ryan [5 ]
机构
[1] Franklin Pierce Univ, Coll Hlth & Nat Sci, Doctor Phys Therapy Program, Rindge, NH 03461 USA
[2] Point Loma Nazarene Univ, San Diego, CA USA
[3] Illinois State Univ, Normal, IL 61761 USA
[4] Univ Arizona, Tucson, AZ 85721 USA
[5] Translat Analyt & Stat, Tucson, AZ USA
关键词
smoking cessation; self-efficacy; exercise; resistance training; TOBACCO WITHDRAWAL SYMPTOMS; RANDOMIZED CONTROLLED-TRIAL; SHORT BOUT; EXERCISE; CESSATION; BEHAVIOR; FITNESS; HEALTH; INTENSITY; CRAVINGS;
D O I
暂无
中图分类号
R19 [保健组织与事业(卫生事业管理)];
学科分类号
摘要
Introduction: Cigarette smoking is prevalent with 40 million Americans smoking and one in five deaths attributed to this behavior. Aims: This study examined effects of a resistance training (RT) program on smoking abstinence self-efficacy. Methods: Forty (40) participants were randomized into intervention or control groups. Smoking abstinence self-efficacy, withdrawal symptoms, and smoking behavior were measured. Results/Findings: RT group presented with statistically significant greater increases in self-efficacy compared to control. RT group participants also presented with non-significantly greater decreases in smoking behavior and withdrawal symptoms compared to control. Conclusions: This study demonstrates effectiveness of RT in improving smoking abstinence self-efficacy.
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页数:7
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