Developing Athletic Motor Skill Competencies in Youth

被引：25

作者：

Radnor, John M. ^{[1
]}

Moeskops, Sylvia ^{[1
]}

Morris, Stephanie J. ^{[1
]}

Mathews, Thomas A. ^{[1
]}

Kumar, Nakul T. A. ^{[1
]}

Pullen, Ben J. ^{[1
]}

Meyers, Robert W. ^{[1
]}

Pedley, Jason S. ^{[1
]}

Gould, Zach, I ^{[1
]}

Oliver, Jon L. ^{[1
,2
]}

Lloyd, Rhodri S. ^{[1
,2
,3
]}

机构：

[1] Cardiff Metropolitan Univ, Youth Phys Dev Ctr, Sch Sport & Hlth Sci, Cardiff, Wales

[2] AUT Univ, Sport Performance Res Inst, New Zealand SPRINZ, Auckland, New Zealand

[3] Waikato Inst Technol, Ctr Sport Sci & Human Performance, Hamilton, New Zealand

来源：

STRENGTH AND CONDITIONING JOURNAL | 2020年 / 42卷 / 06期

关键词：

resistance training; games; obstacle course; children; long-term athletic development;

D O I：

10.1519/SSC.0000000000000602

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

Synergistic development of muscular strength and motor skill competency is central to long-term athletic development. However, these qualities need to be developed in a logical and progressive manner, and training methods need to be developmentally appropriate, engaging, and enjoyable for young athletes to help them build a positive association with strength and conditioning-based activities. This article aims to provide a resource for coaches to use when developing the athletic motor skill competencies in youth, including game-based activities, and a more structured resistance training curriculum.

引用

页码：54 / 70

页数：17

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