Cognitive and Physical Effects of Warm-Up on Young Soccer Players

被引：11

作者：

Gonzalez-Fernandez, Francisco Tomas ^{[1
,2
]}

Sarmento, Hugo ^{[3
]}

Gonzalez-Villora, Sixto ^{[4
]}

Pastor-Vicedo, Juan Carlos ^{[4
]}

Martinez-Aranda, Luis Manuel ^{[5
]}

Clemente, Filipe Manuel ^{[6
,7
]}

机构：

[1] Pontif Univ Comillas, Dept Phys Act & Sport Sci, Palma De Mallorca, Spain

[2] Pontif Univ Comillas, SER Res Grp, Palma De Mallorca, Spain

[3] Univ Coimbra, Fac Sport Sci & Phys Educ, Res Unit Sport & Phys Activ, Coimbra, Portugal

[4] Univ Castilla La Mancha, Dept Phys Educ Arts & Mus, Ciudad Real, Spain

[5] San Antonio Catholic Univ UCAM, Fac Sports, Murcia, Spain

[6] Inst Politecn Viana Castelo, Escola Super Desporto & Lazer, Viana do Castelo, Portugal

[7] Inst Telecomun Delegacao Covilha, Lisbon, Portugal

来源：

MOTOR CONTROL | 2022年 / 26卷 / 03期

关键词：

football; athletic performance; psychomotor performance; children; vigilance; SPRINT PERFORMANCE; JUMP PERFORMANCE; RE-WARM; VERTICAL JUMP; EXERCISE; MECHANISMS; PROTOCOLS; CAPACITY; VALIDITY; DEMANDS;

D O I：

10.1123/mc.2021-0128

中图分类号：

Q189 [神经科学];

学科分类号：

071006 ;

摘要：

This study analyzed the effects of with (WC) or without conducting a warm up on youth soccer players immediately before performing physical and cognitive tests. Fourteen youth soccer player (age 11.64 +/- 0.50) participated in a counterbalanced cross-sectional study in which three conditions were tested: (a) basal lineal condition; (b) WC (immediately before the physical and cognitive tests); and (c) without WC (passive resting for 15 min between the warm-up and physical and cognitive tests). A 30-m sprint test, countermovement jump, and psychomotor vigilance task were also applied. The WC revealed significant improvements in countermovement jump (p < .05), 30-m sprint test performance (p < .05), and reaction time in psychomotor vigilance task (p < .05) in comparison to basal lineal condition and without WC. A 15-min rest after a warm-up has a meaningfully decremental effect on the physical and cognitive readiness of youth soccer players, in comparison with when they warm-up immediately before the demands are imposed.

引用

页码：334 / 352

页数：19

共 50 条

[21] Adolescent female soccer players' soccer-specific warm-up effects on performance and inter-limb asymmetries
Pardos-Mainer, Elena
Antonio Casajus, Jose
Gonzalo-Skok, Oliver
[J]. BIOLOGY OF SPORT, 2019, 36 (03) : 199 - 207
[22] Dynamic Knee Valgus: Effect of Warm-up Duration on Female Soccer Players
Russo, Lindsay M.
Lazzarini, Brandi S. Row
[J]. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE, 2015, 47 (05): : 86 - 86
[23] The Effect of a Neuromuscular vs. Dynamic Warm-up on Physical Performance in Young Tennis Players
Fernandez-Fernandez, Jaime
Garcia-Tormo, Vicente
Javier Santos-Rosa, Francisco
Teixeira, Anderson Santiago
Nakamura, Fabio Yuzo
Granacher, Urs
Sanz-Rivas, David
[J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2020, 34 (10) : 2776 - 2784
[24] The effects of different warm-up protocols on strength and speed values for young football players
Sannicandro, I.
[J]. MEDICINA DELLO SPORT, 2009, 62 (01) : 17 - 32
[25] Corrigendum: Warm-up stretching exercises and physical performance of youth soccer players (vol 14, 1127669, 2023)
Hernandez Martinez, Jordan
Ramirez-Campillo, Rodrigo
Vera-Assaoka, Tiago
Castillo Cerda, Maria Angelica
Carter-Thuillier, Bastian
Herrera-Valenzuela, Tomas
Lopez-Fuenzalida, Antonio
Nobari, Hadi
Valdes-Badilla, Pablo
[J]. FRONTIERS IN PHYSIOLOGY, 2023, 14
[26] EFFECTS OF TWO WARM-UP PROGRAMS ON BALANCE AND ISOKINETIC STRENGTH IN MALE HIGH SCHOOL SOCCER PLAYERS
Ghareeb, Dana M.
McLaine, Alice J.
Wojcik, Janet R.
Boyd, Joni M.
[J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2017, 31 (02) : 372 - 379
[27] Soccer-Specific Warm-Up and Lower Extremity Injury Rates in Collegiate Male Soccer Players
Grooms, Dustin R.
Palmer, Thomas
Onate, James A.
Myer, Gregory D.
Grindstaff, Terry
[J]. JOURNAL OF ATHLETIC TRAINING, 2013, 48 (06) : 782 - 789
[28] The effects of warm-up on physical performance are not clear
Beckenkamp, Paula R.
Lin, C. Christine
[J]. BRITISH JOURNAL OF SPORTS MEDICINE, 2011, 45 (06) : 525 - 526
[29] Comparison of three types of warm-up upon sprint ability in experienced soccer players
Roland van den Tillaar
Eirik Lerberg
Erna von Heimburg
[J]. Journal of Sport and Health Science, 2019, 8 (06) : 574 - 578
[30] Comparison of three types of warm-up upon sprint ability in experienced soccer players
van den Tillaar, Roland
Lerberg, Eirik
von Heimburg, Erna
[J]. JOURNAL OF SPORT AND HEALTH SCIENCE, 2019, 8 (06) : 574 - 578

← 1 2 3 4 5 →