Strength and Conditioning Techniques in the Rehabilitation of Sports Injury

被引:7
|
作者
Werner, Greg [1 ]
机构
[1] James Madison Univ, Harrisonburg, VA 22807 USA
关键词
Strength; Conditioning; Power; Flexibility; Sports performance; Coach; Fitness;
D O I
10.1016/j.csm.2009.09.012
中图分类号
G8 [体育];
学科分类号
04 ; 0403 ;
摘要
The job of a strength and conditioning coach is to prepare athletes for a successful outcome in their sport. Methods must be grounded in science and proved effective through research and trial and error. A comprehensive sports performance team includes physician, physical therapist, or athletic trainer; strength and conditioning coach; sport coach; and, when possible, sports psychologist and sports nutritionist. This article serves to help members of a sports performance team gain an understanding of the role of a strength and conditioning coach.
引用
收藏
页码:177 / +
页数:16
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