SPECIAL PHYSICAL TRAINING FOR STRENGTHENING ATHLETES' PHYSICAL FITNESS AND SPORTS ABILITY

被引:2
|
作者
Huang, Zhenpeng [1 ]
Shi, Juanhua [2 ]
He, Chaohu [3 ]
机构
[1] Hanshan Normal Univ, Sch Phys Educ, Chaozhou, Guangdong, Peoples R China
[2] Guangdong Ocean Univ, Coll Sports & Leisure, Zhanjiang, Guangdong, Peoples R China
[3] Kunming Univ, Sch Phys Educ, Kunming, Yunnan, Peoples R China
关键词
Exercise; Physical fitness; Body constitution;
D O I
10.1590/1517-8692202127082021_0340
中图分类号
Q4 [生理学];
学科分类号
071003 ;
摘要
Introduction: Special physical exercise and exceptional physical fitness are an assuredly positive combination for winning. Good exceptional physical fitness is an essential prerequisite for athletes to win competitions. Objective: This study mainly explores the relationship between the functional performance of specialized sports athletes and the performance of specific physical fitness to optimize the functional training and specific physical fitness training system of male tennis players. Methods: The article selects six tennis players as the research objects and conducts active movement monitoring and physical fitness training. Results: Athletes have poor stability in the core area and poor flexion flexibility of both hips and ankles in a symmetrical posture. There is a significant correlation between the functional movement screening test and the tennis-specific physical fitness performance test results. Conclusions: Only by studying body shape and function can we guide the diagnoses and evaluation of an athlete's physical function. We need to formulate reasonable strengthening measures based on the analysis of body shape and function. Only in this way can the athlete's body shape and physical function be effectively enhanced.
引用
收藏
页码:800 / 803
页数:4
相关论文
共 50 条
  • [41] Physical structure of winter sports athletes
    Orvanova, E.
    [J]. JOURNAL OF SPORTS SCIENCES, 1987, 5 (03) : 197 - 248
  • [42] Study on the Effect of Physical Fitness Training on Children's Cognitive Ability
    Deng, Jianhua
    Ning, Lei
    [J]. PROCEEDINGS OF THE 2021 INTERNATIONAL CONFERENCE ON ARTIFICIAL LIFE AND ROBOTICS (ICAROB 2021), 2021, : 706 - 708
  • [43] Study on the effect of physical fitness training on children's cognitive ability
    Deng, Jianhua
    Ning, Lei
    [J]. PROCEEDINGS OF THE 2021 INTERNATIONAL CONFERENCE ON ARTIFICIAL LIFE AND ROBOTICS (ICAROB 2021), 2021, : P66 - P66
  • [44] Training of students' practical assessment ability in physical education and sports science
    Gloria, Rata
    Constantin, Rata Bogdan
    Marinela, Rata
    [J]. 6TH INTERNATIONAL CONFERENCE EDU WORLD 2014: EDUCATION FACING CONTEMPORARY WORLD ISSUES, 2015, 180 : 1311 - 1315
  • [45] Physical fitness, sports participation and advice
    Koeiter, J.
    Van Genderen, F. R.
    Der Sanden, M. W. G. Nijhuis-Van
    [J]. HAEMOPHILIA, 2008, 14 : 71 - 71
  • [46] A multi-modal training programme to improve physical activity, physical fitness and perceived physical ability in obese children
    Morano, Milena
    Colella, Dario
    Rutigliano, Irene
    Fiore, Pietro
    Pettoello-Mantovani, Massimo
    Campanozzi, Angelo
    [J]. JOURNAL OF SPORTS SCIENCES, 2014, 32 (04) : 345 - 353
  • [47] Participation in Organized Sports and Physical Fitness
    Carter, Cordelia W.
    Micheli, Lyle J.
    [J]. PEDIATRIC ANNALS, 2013, 42 (03): : 95 - 95
  • [48] The influence of special physical fitness of athletes on the level of technique of playing beach volleyball
    Hunchenko, Valeriy
    Solovey, Oleksandr
    Solovey, Dmytro
    Malojvan, Yaroslav
    Yakovenko, Artem
    Wnorowski, Krzysztof
    [J]. PHYSICAL EDUCATION OF STUDENTS, 2021, 25 (06) : 364 - 373
  • [49] Construction of fuzzy comprehensive evaluation model of special physical fitness for basketball athletes
    Wang, Wei
    [J]. INFORMATION TECHNOLOGY AND INDUSTRIAL ENGINEERING, VOLS 1 & 2, 2014, : 1013 - 1021
  • [50] PHYSICAL FITNESS IN CORE STRENGTHENING TRAINING IN UNIVERSITY STUDENTS PRACTICING AEROBIC GYMNASTICS
    Li, Liping
    Zeng, Shishan
    [J]. REVISTA BRASILEIRA DE MEDICINA DO ESPORTE, 2022, 28 (06) : 792 - 795