High-intensity interval training for health and fitness: can less be more?

被引：51
|
作者：
Gaesser, Glenn A. [1 ]
Angadi, Siddhartha S. [1 ]
机构：
[1] Arizona State Univ, Exercise & Wellness Program, Sch Nutr & Hlth Promot, Phoenix, AZ 85069 USA
来源：
JOURNAL OF APPLIED PHYSIOLOGY | 2011年 / 111卷 / 06期
关键词：
EXERCISE; SUPERIOR; DISEASE; HEART; GAIN; PAIN;
D O I：
10.1152/japplphysiol.01237.2011
中图分类号：
Q4 [生理学];
学科分类号：
071003 ;
摘要：
引用
收藏
页码：1540 / 1541
页数：2
相关论文
共 50 条
  • [31] Light-intensity and high-intensity interval training improve cardiometabolic health in rats
    Batacan, Romeo B., Jr.
    Duncan, Mitch J.
    Dalbo, Vincent J.
    Connolly, Kylie J.
    Fenning, Andrew S.
    APPLIED PHYSIOLOGY NUTRITION AND METABOLISM, 2016, 41 (09) : 945 - 952
  • [32] High-intensity interval training in cardiac rehabilitation
    Kramps, Katie
    Lane-Cordova, Abbi
    SPORT SCIENCES FOR HEALTH, 2021, 17 (02) : 269 - 278
  • [33] Creatine supplementation can improve impact control in high-intensity interval training
    da Silva Azevedo, Ana Paula
    Acquesta, Fernanda Michelone
    Lancha, Antonio Herbert, Jr.
    Bertuzzi, Romulo
    Poortmans, Jacques R.
    Amadio, Alberto Carlos
    Serra, Julio Cerca
    NUTRITION, 2019, 61 : 99 - 104
  • [34] Impact Control in High-Intensity Interval Training Can Be Improved by Creatine Supplementation
    Azevedo, Ana P. S.
    Acquesta, Fernanda M.
    Lancha, Antonio H., Jr.
    Bertuzzi, Romulo
    Poortmans, Jacques R.
    Roschel, Hamilton
    Amadio, Alberto C.
    Serrao, Julio C.
    MEDICINE AND SCIENCE IN SPORTS AND EXERCISE, 2018, 50 (05): : 441 - 441
  • [35] High-intensity interval training for young athletes
    Engel, Florian Azad
    Sperlich, Billy
    WIENER MEDIZINISCHE WOCHENSCHRIFT, 2014, 164 (11-12) : 228 - 238
  • [36] High-Intensity Interval Training in Stroke Rehabilitation
    Boyne, Pierce
    Dunning, Kari
    Carl, Daniel
    Gerson, Myron
    Khoury, Jane
    Kissela, Brett
    TOPICS IN STROKE REHABILITATION, 2013, 20 (04) : 317 - 330
  • [37] A Review of Adolescent High-Intensity Interval Training
    Greig R. M. Logan
    Nigel Harris
    Scott Duncan
    Grant Schofield
    Sports Medicine, 2014, 44 : 1071 - 1085
  • [38] High-Intensity Interval Training in Prostate Cancer
    Slomski, Anita
    JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION, 2021, 326 (17): : 1666 - 1666
  • [39] High-intensity interval training in cardiac rehabilitation
    Katie Kramps
    Abbi Lane-Cordova
    Sport Sciences for Health, 2021, 17 : 269 - 278
  • [40] High-Intensity Interval Training in Cardiac Rehabilitation
    Thibaut Guiraud
    Anil Nigam
    Vincent Gremeaux
    Philippe Meyer
    Martin Juneau
    Laurent Bosquet
    Sports Medicine, 2012, 42 : 587 - 605
12345