Strength training in children and teens: Dispelling misconceptions - Part one

被引:0
|
作者
Vehrs, PR [1 ]
机构
[1] Brigham Young Univ, Provo, UT 84602 USA
关键词
weight training; resistance training; muscle hypertrophy;
D O I
10.1097/00135124-200507000-00006
中图分类号
G8 [体育];
学科分类号
04 ; 0403 ;
摘要
To be able to address questions and concerns encountered when developing and implementing a strength training program for youth.
引用
收藏
页码:8 / 12
页数:5
相关论文
共 50 条
  • [41] RECOGNITION OF CHILDREN IN ANCIENT NEAR EASTERN LAW (PART ONE)
    Fleishman, Joseph
    JOURNAL OF NORTHWEST SEMITIC LANGUAGES, 2009, 35 (02) : 63 - 91
  • [42] The training process: Planning for strength-power training in track and field. Part 1: Theoretical aspects
    DeWeese, Brad H.
    Hornsby, Guy
    Stone, Meg
    Stone, Michael H.
    JOURNAL OF SPORT AND HEALTH SCIENCE, 2015, 4 (04) : 308 - 317
  • [43] Synthesis and strength optimization of one-part geopolymer based on red mud
    Ye, Nan
    Yang, Jiakuan
    Liang, Sha
    Hu, Yong
    Hu, Jingping
    Xiao, Bo
    Huang, Qifei
    CONSTRUCTION AND BUILDING MATERIALS, 2016, 111 : 317 - 325
  • [44] Workability, compressive strength, and microstructures of one-part rubberized geopolymer mortar
    Zhao, Jianbai
    Xie, Jianhe
    Wu, Jiawei
    Zhao, Chenyang
    Zhang, Baifa
    JOURNAL OF BUILDING ENGINEERING, 2023, 68
  • [45] ONE-YEAR SYMPTOM OUTCOMES OF A SCALABLE DEVELOPMENTAL RELATIONSHIP-BASED INTERVENTION FOR AUTISTIC CHILDREN AND TEENS
    Feder, Joshua D.
    Thayer, Faith
    JOURNAL OF THE AMERICAN ACADEMY OF CHILD AND ADOLESCENT PSYCHIATRY, 2024, 63 (10): : S306 - S306
  • [46] Teaching abduction prevention skills to children using a one-on-one training setting
    Berube, Taylor
    MacDonald, Jacquelyn
    Parry-Cruwys, Diana
    BEHAVIORAL INTERVENTIONS, 2021, 36 (03) : 550 - 560
  • [47] The Effect Of Resistance Training On Musculoskeletal Strength In Children With Autism Spectrum Disorder
    Engelhardt, Jodi F.
    Wang, Stephanie S.
    Gomez, Alvaro Leal
    Orosa, Monica L.
    Jensen, Areum K.
    MEDICINE & SCIENCE IN SPORTS & EXERCISE, 2023, 55 (09) : 567 - 567
  • [48] Effects of two different strength training modes on motor performance in children
    Flanagan, SP
    Laubach, LL
    De Marco, GM
    Alvarez, C
    Borchers, S
    Dressman, E
    Gorka, C
    Lauer, M
    McKelvy, A
    Metzler, M
    Poeppelman, J
    Redmond, C
    Riggenbach, M
    Tichar, S
    Wallis, K
    Weseli, D
    RESEARCH QUARTERLY FOR EXERCISE AND SPORT, 2002, 73 (03) : 340 - 344
  • [49] FUNCTIONAL OUTCOMES OF AEROBIC AND STRENGTH TRAINING IN CHILDREN WITH CHRONIC LIVER DISEASE
    Ahmed, Heba Ibrahim
    Elnegmy, Emam Hassan
    Salem, Elham Elsayed
    El-Mahdy, Mai
    El-Nabie, Walaa Abdelhakim Abd
    REVISTA IBEROAMERICANA DE PSICOLOGIA DEL EJERCICIO Y EL DEPORTE, 2024, 19 (02): : 224 - 230
  • [50] Suspension vs. Plyometric Training in Children's Explosive Strength
    Marta, Carlos
    Alves, Ana R.
    Casanova, Natalina
    Neiva, Henrique P.
    Marinho, Daniel A.
    Izquierdo, Mikel
    Nunes, Celia
    Marques, Mario C.
    JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2022, 36 (02) : 433 - 440