Exploratory development on Exercise prescription of junior high school students

被引:0
|
作者
Liang, Ruilin
Chen, Shiqiang
Wang, Xueqin
机构
关键词
exercise prescription; junior high school students; sports; cardiovascular function;
D O I
暂无
中图分类号
G40 [教育学];
学科分类号
040101 ; 120403 ;
摘要
To approach forms and methods of incorporating physical exercise prescription in extra-curricular physical education and its effect of improving body height, body weight and cardiovascular function of junior high school students, 180 junior high school students were done interventional education of body building physical exercise prescription for 12 weeks with experimental method and questionnaire survey. The results showed that exercise prescription can be applied in extra-curricular physical activity, can not only improve body height and cardiovascular function of students effectively, but also help regulate appetite, sleep and study of students.
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页码:354 / 359
页数:6
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