机构:
Univ Sheffield, Dept Psychol, Clin Psychol Unit, Sheffield, S Yorkshire, EnglandUniv Sheffield, Dept Psychol, Clin Psychol Unit, Sheffield, S Yorkshire, England
Delgadillo, Jaime
[1
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机构:
[1] Univ Sheffield, Dept Psychol, Clin Psychol Unit, Sheffield, S Yorkshire, England
Cognitive-behavioural therapy self-help offers an accessible and efficient way to treat common mental disorders. The evidence-based self-help movement has an important foothold in the healthcare arena. This article surveys the emergence of self-help at a particular social and historical junction, and summarises key lessons from experimental and practice-based studies.