The Application of Multimedia and Network Technology on College Physical Education

The 21st century is the information age. The penetration of network technology into all fields of society has facilitated people's lives and increased their work efficiency. All fields in society are facing reforms. In recent years, under the influence of quality education and curriculum reform, each school actively participates in education reform and timely adjusts its teaching activities. Multimedia and network technology have become important teaching methods at present, changing the traditional teaching methods and improving the teaching quality. Physical education is an important part of the teaching system in colleges and universities and fosters students' comprehensive development of physical fitness, skills and psychology. Therefore, it is necessary to improve the teaching quality of physical education by using multimedia and internet technology.