Experience of mindfulness in people with bipolar disorder: A qualitative study

被引:31
|
作者
Chadwick, Paul [1 ]
Kaur, Hardeep [2 ]
Swelam, Maged [3 ]
Ross, Susan [3 ]
Ellett, Lyn [2 ]
机构
[1] Kings Coll London, Inst Psychiat, Dept Psychol, London SE5 8AF, England
[2] Univ London, London WC1E 7HU, England
[3] Royal S Hants Hosp, Southampton SO9 4PE, Hants, England
关键词
mindfulness; bipolar disorder; qualitative research; COGNITIVE THERAPY; DEPRESSION; PREVENTION; RELAPSE;
D O I
10.1080/10503307.2011.565487
中图分类号
B849 [应用心理学];
学科分类号
040203 ;
摘要
The aim of the study was to explore experiences of practising mindfulness and how this related to living with, and managing, bipolar disorder. Qualitative methodology was used to explore the experiences of 12 people with bipolar disorder who had been practising mindfulness for at least 18 weeks. Semi-structured interviews exploring how mindfulness practice related to living with bipolar disorder were recorded verbatim, transcribed and analysed using thematic analysis. Seven themes emerged: Focusing on what is present; clearer awareness of mood state/change; acceptance; mindfulness practice in different mood states; reducing/stabilizing negative affect; relating differently to negative thoughts; reducing impact of mood state. All participants reported subjective benefits and challenges of mindfulness practice, and gave insights into processes of change.
引用
收藏
页码:277 / 285
页数:9
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