Integrative Medicine for Insomnia

被引：49
|
作者：
Zhou, Eric S. [1 ]
Gardiner, Paula [2 ]
Bertisch, Suzanne M. [3 ]
机构：
[1] Dana Farber Canc Inst, Dept Pediat Oncol, 450 Brookline Ave, Boston, MA 02215 USA
[2] Boston Univ, Sch Med, Boston Med Ctr, 1 Boston Med Ctr Pl, Boston, MA 02218 USA
[3] Harvard Med Sch, Div Pulm Crit Care & Sleep Med, Beth Israel Deaconess Med Ctr, 330 Brookline Ave, Boston, MA 02215 USA
来源：
MEDICAL CLINICS OF NORTH AMERICA | 2017年 / 101卷 / 05期
关键词：
Sleep disorders; Insomnia; Integrative medicine; Alternative therapy; Complementary medicine; COGNITIVE-BEHAVIORAL THERAPY; RANDOMIZED CONTROLLED-TRIAL; CLINICAL-PRACTICE GUIDELINE; MAJOR DEPRESSIVE DISORDER; HYPNOTIC MEDICATION USE; BRAIN GABA LEVELS; SLEEP QUALITY; OLDER-ADULTS; TAI-CHI; STRESS REDUCTION;
D O I：
10.1016/j.mcna.2017.04.005
中图分类号：
R5 [内科学];
学科分类号：
1002 ; 100201 ;
摘要：
Difficulty initiating and/or maintaining sleep is a common issue. Patients experiencing insomnia symptoms frequently self-treat their symptoms with sleep medications. However, there remains concern regarding the short- and long-term health impacts of sleep medications. This article discusses the evidence supporting integrative approaches to insomnia treatment, including cognitive-behavioral therapy and mind-body therapies (mindfulness meditation, yoga, tai chi), as well as emerging data for use of other less well supported approaches (dietary supplements, acupuncture).
引用
收藏
页码：865 / +
页数：16
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