Integrative Medicine for Insomnia

被引：45

作者：

Zhou, Eric S. ^{[1
]}

Gardiner, Paula ^{[2
]}

Bertisch, Suzanne M. ^{[3
]}

机构：

[1] Dana Farber Canc Inst, Dept Pediat Oncol, 450 Brookline Ave, Boston, MA 02215 USA

[2] Boston Univ, Sch Med, Boston Med Ctr, 1 Boston Med Ctr Pl, Boston, MA 02218 USA

[3] Harvard Med Sch, Div Pulm Crit Care & Sleep Med, Beth Israel Deaconess Med Ctr, 330 Brookline Ave, Boston, MA 02215 USA

来源：

MEDICAL CLINICS OF NORTH AMERICA | 2017年 / 101卷 / 05期

关键词：

Sleep disorders; Insomnia; Integrative medicine; Alternative therapy; Complementary medicine; COGNITIVE-BEHAVIORAL THERAPY; RANDOMIZED CONTROLLED-TRIAL; CLINICAL-PRACTICE GUIDELINE; MAJOR DEPRESSIVE DISORDER; HYPNOTIC MEDICATION USE; BRAIN GABA LEVELS; SLEEP QUALITY; OLDER-ADULTS; TAI-CHI; STRESS REDUCTION;

D O I：

10.1016/j.mcna.2017.04.005

中图分类号：

R5 [内科学];

学科分类号：

1002 ; 100201 ;

摘要：

Difficulty initiating and/or maintaining sleep is a common issue. Patients experiencing insomnia symptoms frequently self-treat their symptoms with sleep medications. However, there remains concern regarding the short- and long-term health impacts of sleep medications. This article discusses the evidence supporting integrative approaches to insomnia treatment, including cognitive-behavioral therapy and mind-body therapies (mindfulness meditation, yoga, tai chi), as well as emerging data for use of other less well supported approaches (dietary supplements, acupuncture).

引用

页码：865 / +

页数：16

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