Functional Foods, Beverages, and Ingredients in Athletics

被引:3
|
作者
Spano, Marie [1 ]
机构
[1] Spano Sports Nutr Consulting, Atlanta, GA USA
关键词
omega-3 fatty acids; caffeine; tart cherries; delayed onset muscle soreness; weight loss; beta-alanine; branched-chain amino acids; whey; digylceride; leucine; fenugreek extract; L-theanine; phosphatidylserine; BETA-ALANINE SUPPLEMENTATION; CHAIN AMINO-ACIDS; POLYUNSATURATED FATTY-ACIDS; IMPROVES BODY-COMPOSITION; INDUCED MUSCLE DAMAGE; ALPHA-LINOLENIC ACID; PROTEIN-SYNTHESIS; FISH-OIL; NEUROMUSCULAR FATIGUE; EXHAUSTIVE EXERCISE;
D O I
10.1519/SSC.0b013e3181c20d1c
中图分类号
G8 [体育];
学科分类号
04 ; 0403 ;
摘要
Functional foods and beverages are growing in sales and total number of products. many of these products are marketed toward health-conscious and/or active individuals, making athletes prime consumers. This review examines the research behind functional foods and beverages and their potential application in various sporting endeavors.
引用
收藏
页码:79 / 86
页数:8
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