College Students' Sports Life Style and Physical Education Teaching Reform in Colleges and Universities

However, the problem of students' physique and health is still very prominent. This is the core problem that plagued the work of school physical education. The school education thought must break through, and the education perspective must be transformed and strengthened. The reform of physical education in colleges and universities has been carried out for many years. Physical fitness and health are the fundamental of college physical education teaching. The formation of college students 'sports life style is the key to solve such problems. Therefore, the goal of college students' sports life style should be one of the important contents of university sports work.. In view of the main characteristics of the sports life style of college students, the development trend and related problems of school sports work, colleges and universities should strengthen research and implement reform in physical education teaching and strive to promote the formation and development of students' sports life style.