resistance training;
rate of force development;
power output;
periodization;
power clean;
snatch;
CROSS-SECTIONAL AREA;
MOTOR UNIT SYNCHRONIZATION;
HUMAN SKELETAL-MUSCLE;
OPTIMAL TRAINING LOAD;
VERTICAL JUMP;
POWER OUTPUT;
MAXIMAL POWER;
WEIGHTLIFTING PERFORMANCE;
PROGRESSIVE EXERCISE;
SET CONFIGURATIONS;
D O I:
10.1519/SSC.0000000000000275
中图分类号:
G8 [体育];
学科分类号:
04 ;
0403 ;
摘要:
Weightlifting movements and their derivatives may be implemented in a sequenced progression throughout the training year to optimize the development of an athlete's strength, rate of force development, and power output. Weightlifting movements and their derivatives can be programmed effectively by considering their force-velocity characteristics and physiological underpinnings to meet the specific training goals of resistance training phases in accordance with the typical application of periodized training programs.
机构:
Univ Toulon & Var, IAPS UR 201723207F, Impact Activite Phys Sante, Toulon, FranceUniv Toulon & Var, IAPS UR 201723207F, Impact Activite Phys Sante, Toulon, France
Galantine, Paul
Sudlow, Anthony
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Univ Toulon & Var, IAPS UR 201723207F, Impact Activite Phys Sante, Toulon, FranceUniv Toulon & Var, IAPS UR 201723207F, Impact Activite Phys Sante, Toulon, France
Sudlow, Anthony
Peyrot, Nicolas
论文数: 0引用数: 0
h-index: 0
机构:
Univ Le Mans, EA 4334, Movement Interact Performance, MIP, Le Mans, FranceUniv Toulon & Var, IAPS UR 201723207F, Impact Activite Phys Sante, Toulon, France
Peyrot, Nicolas
Vercruyssen, Fabrice
论文数: 0引用数: 0
h-index: 0
机构:
Univ Toulon & Var, IAPS UR 201723207F, Impact Activite Phys Sante, Toulon, FranceUniv Toulon & Var, IAPS UR 201723207F, Impact Activite Phys Sante, Toulon, France
Vercruyssen, Fabrice
Belard, Chrystal
论文数: 0引用数: 0
h-index: 0
机构:
Univ Toulon & Var, IAPS UR 201723207F, Impact Activite Phys Sante, Toulon, FranceUniv Toulon & Var, IAPS UR 201723207F, Impact Activite Phys Sante, Toulon, France
Belard, Chrystal
Dalleau, Georges
论文数: 0引用数: 0
h-index: 0
机构:
Univ la Reunion, Lab IRISSE EA4075, Le Tampon, La Reunion, FranceUniv Toulon & Var, IAPS UR 201723207F, Impact Activite Phys Sante, Toulon, France
Dalleau, Georges
Duche, Pascale
论文数: 0引用数: 0
h-index: 0
机构:
Univ Toulon & Var, IAPS UR 201723207F, Impact Activite Phys Sante, Toulon, FranceUniv Toulon & Var, IAPS UR 201723207F, Impact Activite Phys Sante, Toulon, France
机构:
Vrije Univ Amsterdam, Fac Behav & Movement Sci, Dept Human Movement Sci, Amsterdam Movement Sci, Amsterdam, Netherlands
Vrije Univ Amsterdam, Fac Behav & Movement Sci, Dept Human Movement Sci, Boechorstr 9, NL-1081 BT Amsterdam, NetherlandsVrije Univ Amsterdam, Fac Behav & Movement Sci, Dept Human Movement Sci, Amsterdam Movement Sci, Amsterdam, Netherlands
Bobbert, Maarten F. F.
Lindberg, Kolbjorn
论文数: 0引用数: 0
h-index: 0
机构:
Univ Agder, Fac Hlth & Sport Sci, Dept Sport Sci & Phys Educ, Kristiansand, Norway
Norwegian Olymp Federat, Oslo, NorwayVrije Univ Amsterdam, Fac Behav & Movement Sci, Dept Human Movement Sci, Amsterdam Movement Sci, Amsterdam, Netherlands
Lindberg, Kolbjorn
Bjornsen, Thomas
论文数: 0引用数: 0
h-index: 0
机构:
Univ Agder, Fac Hlth & Sport Sci, Dept Sport Sci & Phys Educ, Kristiansand, Norway
Norwegian Olymp Federat, Oslo, NorwayVrije Univ Amsterdam, Fac Behav & Movement Sci, Dept Human Movement Sci, Amsterdam Movement Sci, Amsterdam, Netherlands
Bjornsen, Thomas
Solberg, Paul
论文数: 0引用数: 0
h-index: 0
机构:
Norwegian Olymp Federat, Oslo, NorwayVrije Univ Amsterdam, Fac Behav & Movement Sci, Dept Human Movement Sci, Amsterdam Movement Sci, Amsterdam, Netherlands
Solberg, Paul
Paulsen, Goran
论文数: 0引用数: 0
h-index: 0
机构:
Univ Agder, Fac Hlth & Sport Sci, Dept Sport Sci & Phys Educ, Kristiansand, Norway
Norwegian Olymp Federat, Oslo, Norway
Norwegian Sch Sport Sci, Dept Phys Performance, Oslo, NorwayVrije Univ Amsterdam, Fac Behav & Movement Sci, Dept Human Movement Sci, Amsterdam Movement Sci, Amsterdam, Netherlands
机构:
Paris St Germain FC, Performance Dept, St Germain En Laye, France
French Inst Sport INSEP, Lab Sport Expertise & Performance EA 7370, Paris, FranceParis St Germain FC, Performance Dept, St Germain En Laye, France
Clavel, Pauline
Leduc, Cedric
论文数: 0引用数: 0
h-index: 0
机构:
Leeds Beckett Univ, Carnegie Applied Rugby Res Ctr, Inst Sport Phys Act & Leisure, Carnegie Sch Sport, Leeds, England
Crystal Palace Football Club, Sport Sci & Med Dept, Crystal Palace Football Club, Beckenham, EnglandParis St Germain FC, Performance Dept, St Germain En Laye, France
Leduc, Cedric
Morin, Jean-Benoit
论文数: 0引用数: 0
h-index: 0
机构:
Univ Lyon, Lab Interuniv Biol Motr, EA 7424, UJM St Etienne, St Etienne, FranceParis St Germain FC, Performance Dept, St Germain En Laye, France
Morin, Jean-Benoit
Owen, Cameron
论文数: 0引用数: 0
h-index: 0
机构:
Leeds Beckett Univ, Carnegie Applied Rugby Res Ctr, Inst Sport Phys Act & Leisure, Carnegie Sch Sport, Leeds, England
Leeds Rhinos Netball Club, Leeds, EnglandParis St Germain FC, Performance Dept, St Germain En Laye, France
Owen, Cameron
Samozino, Pierre
论文数: 0引用数: 0
h-index: 0
机构:
Univ Savoie Mt Blanc, Lab Interuniv Biol Motr, EA 7424, Chambery, FranceParis St Germain FC, Performance Dept, St Germain En Laye, France
Samozino, Pierre
Peeters, Alexis
论文数: 0引用数: 0
h-index: 0
机构:
French Rugby Federat, Res Dept, Marcoussis, FranceParis St Germain FC, Performance Dept, St Germain En Laye, France
Peeters, Alexis
Buchheit, Martin
论文数: 0引用数: 0
h-index: 0
机构:
French Inst Sport INSEP, Lab Sport Expertise & Performance EA 7370, Paris, France
HIIT Sci, Revelstoke, BC, Canada
Victoria Univ, Inst Hlth & Sport, Melbourne, Vic, Australia
Kitman Labs, Performance Res Intelligence Initiat, Dublin, IrelandParis St Germain FC, Performance Dept, St Germain En Laye, France
Buchheit, Martin
Lacome, Mathieu
论文数: 0引用数: 0
h-index: 0
机构:
French Inst Sport INSEP, Lab Sport Expertise & Performance EA 7370, Paris, France
Parma Calcio 1913, Performance & Analyt Dept, Parma, ItalyParis St Germain FC, Performance Dept, St Germain En Laye, France
机构:
Serbian Inst Sport & Sports Med, 72 Kneza Viseslava St, Belgrade 11030, Serbia
Univ Montenegro, Fac Sport & Phys Educ, Niksic, MontenegroSerbian Inst Sport & Sports Med, 72 Kneza Viseslava St, Belgrade 11030, Serbia
Bozic, Predrag R.
Bacvarevic, Bobana Berjan
论文数: 0引用数: 0
h-index: 0
机构:
Serbian Inst Sport & Sports Med, 72 Kneza Viseslava St, Belgrade 11030, SerbiaSerbian Inst Sport & Sports Med, 72 Kneza Viseslava St, Belgrade 11030, Serbia
机构:
Univ Porto, Fac Sport, Porto, Portugal
Univ Porto, Fac Sport, Rua Boavista 682, 3 Dir Tras, P-4050105 Porto, PortugalUniv Porto, Fac Sport, Porto, Portugal
de Sa, Luciana Ferreira Melo
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h-index:
机构:
Leite, Isaura
Santos, Amanda Batista
论文数: 0引用数: 0
h-index: 0
机构:
Higher Inst Educ Sci Douro ISCE Douro, Porto, PortugalUniv Porto, Fac Sport, Porto, Portugal
Santos, Amanda Batista
Carvalho, Maria de Lurdes Tristao avila
论文数: 0引用数: 0
h-index: 0
机构:
Univ Porto, Fac Sport, Porto, PortugalUniv Porto, Fac Sport, Porto, Portugal
机构:
South Essex Coll, Luker Rd, Southend On The Sea SS1 1ND, EnglandSouth Essex Coll, Luker Rd, Southend On The Sea SS1 1ND, England
Escobar Alvarez, Juan Antonio
Jimenez Reyes, Pedro
论文数: 0引用数: 0
h-index: 0
机构:
Univ King Juan Carlos, Madrid, SpainSouth Essex Coll, Luker Rd, Southend On The Sea SS1 1ND, England
Jimenez Reyes, Pedro
Perez Sousa, Miguel Angel
论文数: 0引用数: 0
h-index: 0
机构:
Univ Huelva, Fac Educ Psychol & Sport Sci, Huelva, Spain
Univ Extremadura, Fac Sport Sci, Caceres, SpainSouth Essex Coll, Luker Rd, Southend On The Sea SS1 1ND, England
Perez Sousa, Miguel Angel
Conceicao, Filipe
论文数: 0引用数: 0
h-index: 0
机构:
Univ Porto, Porto Biomech, Porto, PortugalSouth Essex Coll, Luker Rd, Southend On The Sea SS1 1ND, England
Conceicao, Filipe
Fuentes Garcia, Juan Pedro
论文数: 0引用数: 0
h-index: 0
机构:
Univ Extremadura, Fac Sport Sci, Caceres, SpainSouth Essex Coll, Luker Rd, Southend On The Sea SS1 1ND, England
Fuentes Garcia, Juan Pedro
JOURNAL OF DANCE MEDICINE & SCIENCE,
2020,
24
(02):
: 59
-
65
机构:
Australian Inst Sport, Natl Sport Sci Qual Assurance Program, Strength Power Working Grp, Belconnen, ACT, Australia
Edith Cowan Univ, Sch Exercise Biomed & Hlth Sci, Joondalup, AustraliaAustralian Inst Sport, Natl Sport Sci Qual Assurance Program, Strength Power Working Grp, Belconnen, ACT, Australia
Sheppard, Jeremy M.
Cormack, Stuart
论文数: 0引用数: 0
h-index: 0
机构:
Australian Inst Sport, Natl Sport Sci Qual Assurance Program, Strength Power Working Grp, Belconnen, ACT, Australia
Edith Cowan Univ, Sch Exercise Biomed & Hlth Sci, Joondalup, Australia
W Coast Eagles Football Club, Subiaco, WA, AustraliaAustralian Inst Sport, Natl Sport Sci Qual Assurance Program, Strength Power Working Grp, Belconnen, ACT, Australia
Cormack, Stuart
Taylor, Kristie-Lee
论文数: 0引用数: 0
h-index: 0
机构:
Edith Cowan Univ, Sch Exercise Biomed & Hlth Sci, Joondalup, AustraliaAustralian Inst Sport, Natl Sport Sci Qual Assurance Program, Strength Power Working Grp, Belconnen, ACT, Australia
Taylor, Kristie-Lee
McGuigan, Michael R.
论文数: 0引用数: 0
h-index: 0
机构:
Australian Inst Sport, Natl Sport Sci Qual Assurance Program, Strength Power Working Grp, Belconnen, ACT, Australia
Edith Cowan Univ, Sch Exercise Biomed & Hlth Sci, Joondalup, AustraliaAustralian Inst Sport, Natl Sport Sci Qual Assurance Program, Strength Power Working Grp, Belconnen, ACT, Australia
McGuigan, Michael R.
Newton, Robert U.
论文数: 0引用数: 0
h-index: 0
机构:
Australian Inst Sport, Natl Sport Sci Qual Assurance Program, Strength Power Working Grp, Belconnen, ACT, Australia
Edith Cowan Univ, Sch Exercise Biomed & Hlth Sci, Joondalup, AustraliaAustralian Inst Sport, Natl Sport Sci Qual Assurance Program, Strength Power Working Grp, Belconnen, ACT, Australia
机构:
Miguel Hernandez Univ, Sport Res Ctr, Dept Sport Sci, Elche, SpainMiguel Hernandez Univ, Sport Res Ctr, Dept Sport Sci, Elche, Spain
Pena-Gonzalez, Ivan
Javaloyes, Alejandro
论文数: 0引用数: 0
h-index: 0
机构:
Miguel Hernandez Univ, Sport Res Ctr, Dept Sport Sci, Elche, SpainMiguel Hernandez Univ, Sport Res Ctr, Dept Sport Sci, Elche, Spain
Javaloyes, Alejandro
Sarabia, Jose Manuel
论文数: 0引用数: 0
h-index: 0
机构:
Miguel Hernandez Univ, Sport Res Ctr, Dept Sport Sci, Elche, Spain
Miguel Hernandez Univ Elche, Alicante Inst Hlth & Biomed Res ISABIAL, Alicante, SpainMiguel Hernandez Univ, Sport Res Ctr, Dept Sport Sci, Elche, Spain
Sarabia, Jose Manuel
Moya-Ramon, Manuel
论文数: 0引用数: 0
h-index: 0
机构:
Miguel Hernandez Univ, Sport Res Ctr, Dept Sport Sci, Elche, Spain
Miguel Hernandez Univ Elche, Alicante Inst Hlth & Biomed Res ISABIAL, Alicante, SpainMiguel Hernandez Univ, Sport Res Ctr, Dept Sport Sci, Elche, Spain