EFFECTS OF RESISTANCE TRAINING ON THE BODY FAT IN OBESE PEOPLE. SYSTEMATIC REVIEW

被引：0

作者：

Balsalobre-Fernandez, C. ^{[1
]}

Tejero-Gonzalez, C. M. ^{[2
]}

机构：

[1] Autonomous Univ Madrid, Dept Phys Educ Sport & Human Movement, Training, Madrid, Spain

[2] Autonomous Univ Madrid, Dept Phys Educ Sport & Human Movement, Madrid, Spain

来源：

REVISTA INTERNACIONAL DE MEDICINA Y CIENCIAS DE LA ACTIVIDAD FISICA Y DEL DEPORTE | 2015年 / 15卷 / 58期

关键词：

health; obesity; strength; CARDIOVASCULAR RISK-FACTORS; INSULIN SENSITIVITY; CALORIC RESTRICTION; OVERWEIGHT WOMEN; ABDOMINAL FAT; VISCERAL FAT; WEIGHT-LOSS; EXERCISE; MEN; STRENGTH;

D O I：

暂无

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

Nowadays obesity is a disease of high prevalence, that's why scientific community is interested to research it. A line of relevant investigation is to analyze effects of strength training on reduction of obesity. This paper reviews the bibliographic research until the year 2011 which analyzed if the strength training reduces body fat of obese people. Results found are divergent. Half of studies conclude that training with loads reduces body fat and the other half do not. However, there are not studies where participants increased their body fat. At the same time, this study reports about some strength training parameters and about guidelines for future research in this topic.

引用

页码：371 / 386

页数：16

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