Caffeine and Exercise Performance

被引：0
|
作者：
Volpe, Stella L. [1 ]
机构：
[1] Virginia Tech, Dept Human Nutr Foods & Exercise, Blacksburg, VA 24061 USA
来源：
ACSMS HEALTH & FITNESS JOURNAL | 2023年 / 27卷 / 01期
关键词：
TIME;
D O I：
10.1249/FIT.0000000000000828
中图分类号：
G8 [体育];
学科分类号：
04 ; 0403 ;
摘要：
Caffeine consumption has been shown to improve exercise performance, in particular, endurance performance. However, individuals who consume caffeine on a daily basis may not reap the benefits of caffeine. In addition, there is a lot of interindividual variation on who benefits from caffeine. Those for whom caffeine consumption is contraindicated, should not consume caffeine.
引用
收藏
页码：39 / 40
页数：2
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