Dietary management of obesity in primary care

Obesity therapy is aimed to improve quality of life, reduce body weight, prevent further weight gain, and improve risk factors of comorbidities. The therapy is done by implementing behavioral changes, dietary management, and special nutrients. Behaviors that can maintain an increase in physical activity should be promoted. The caloric balance should also be kept at a deficit while maintaining a proper macronutrient ratio to achieve optimal results. Lastly, implementing special nutrients such as prebiotics and antioxidants can lower the risk of comorbidities and improve a patient's well-being.