Effect of carbohydrate ingestion on sprint performance following continuous exercise

被引：0
|
作者：
Siahkohian, M. [1 ]
Farhadi, H. [1 ]
Baghi, A. Naghizadeh [2 ]
Valizadeh, A. [1 ]
机构：
[1] Department of Physical Education and Sports Sciences, University of Mohaghegh Ardabili, Ardabili Province, Iran
[2] Department of Basic Sciences, Faculty of Medicine, Ardabil University of Medical Sciences, Ardabili Province, Iran
来源：
Journal of Applied Sciences | 2008年 / 8卷 / 04期
关键词：
Heart - Frequency meters;
D O I：
10.3923/jas.2008.723.726
中图分类号：
学科分类号：
摘要：
The purpose of this study was to determine the effect of 5% carbohydrate ingestion on the sprint performance immediately following 90 min of running at 70-80% of maximal heart rate reserve. Thirty young active men were selected as subjects and allocated randomly to two carbohydrate (CHO, N = 15) and placebo (PL, N = 15) groups. Pre-test 200 m dash, 90 min running and post-test 200 m dash took place, respectively. Exercise heart rate monitored during 90 min running by a cardio frequency meter. Significant differences were found between the CHO and PL post-test 200 m dash records (p
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页码：723 / 726
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