The importance of hydration on sports performance

被引:0
|
作者
Marinier, Couic [1 ]
Buxeraud, Jacques [2 ]
机构
[1] 5 Rue Aristide Maillol, F-87000 Limoges, France
[2] 1 rue Emile Zola, F-87100 Limoges, France
来源
ACTUALITES PHARMACEUTIQUES | 2024年 / 63卷 / 637期
关键词
energizing drink; energy drink; hydration; mineral water; officinal advice; sport;
D O I
10.1016/j.actpha.2024.04.018
中图分类号
R9 [药学];
学科分类号
1007 ;
摘要
The importance of hydration on sports performance . Hydration is an essential part of sport. Athletes need to know how best to hydrate themselves, and not underestimate the importance of water intake in terms of quantity, frequency and quality.
引用
收藏
页码:37 / 41
页数:5
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