The importance of hydration on sports performance

被引:0
|
作者
Marinier, Couic [1 ]
Buxeraud, Jacques [2 ]
机构
[1] 5 Rue Aristide Maillol, F-87000 Limoges, France
[2] 1 rue Emile Zola, F-87100 Limoges, France
来源
ACTUALITES PHARMACEUTIQUES | 2024年 / 63卷 / 637期
关键词
energizing drink; energy drink; hydration; mineral water; officinal advice; sport;
D O I
10.1016/j.actpha.2024.04.018
中图分类号
R9 [药学];
学科分类号
1007 ;
摘要
The importance of hydration on sports performance . Hydration is an essential part of sport. Athletes need to know how best to hydrate themselves, and not underestimate the importance of water intake in terms of quantity, frequency and quality.
引用
收藏
页码:37 / 41
页数:5
相关论文
共 50 条
  • [1] The importance of moral training in sports performance
    Veronica, Popescu
    INNOVATION AND CREATIVITY IN EDUCATION, 2010, 2 (02): : 869 - 874
  • [2] The importance of good hydration for work and exercise performance
    Shirreffs, SM
    NUTRITION REVIEWS, 2005, 63 (06) : S14 - S21
  • [3] IMPORTANCE OF SPORT PERFORMANCE MONITORING FOR SPORTS ORGANIZATION
    Skarbalius, Antanas
    Vidunaite, Gabija
    Kniubaite, Audinga
    Reklaitiene, Diana
    Simanavicius, Arturas
    TRANSFORMATIONS IN BUSINESS & ECONOMICS, 2019, 18 (02): : 279 - 303
  • [4] Importance of Horizontally Loaded Movements to Sports Performance
    Zweifel, Michael
    STRENGTH AND CONDITIONING JOURNAL, 2017, 39 (01) : 21 - 26
  • [5] Hydration and Nutrition in Sports
    de Carvalho, Tales
    de Mara, Lourenco Sampaio
    REVISTA BRASILEIRA DE MEDICINA DO ESPORTE, 2010, 16 (02) : 144 - 148
  • [6] IMPORTANCE OF A SIMPLIFIED CLASSIFICATION OF MOTION IN SPORTS IN RELATION TO PERFORMANCE
    NICHOLAS, JA
    GROSSMAN, RB
    HERSHMAN, EB
    ORTHOPEDIC CLINICS OF NORTH AMERICA, 1977, 8 (03) : 499 - 532
  • [7] The Importance of Sports
    赵修江
    语数外学习(初中版中旬), 2011, (Z1) : 86 - 87
  • [8] Hydration and rehydration in exercise and sports
    Noakes, TD
    HYDRATION THROUGHOUT LIFE, 1998, : 95 - 103
  • [9] Practical Hydration Solutions for Sports
    Belval, Luke N.
    Hosokawa, Yuri
    Casa, Douglas J.
    Adams, William M.
    Armstrong, Lawrence E.
    Baker, Lindsay B.
    Burke, Louise
    Cheuvront, Samuel
    Chiampas, George
    Gonzalez-Alonso, Jose
    Huggins, Robert A.
    Kavouras, Stavros A.
    Lee, Elaine C.
    McDermott, Brendon P.
    Miller, Kevin
    Schlader, Zachary
    Sims, Stacy
    Stearns, Rebecca L.
    Troyanos, Chris
    Wingo, Jonathan
    NUTRIENTS, 2019, 11 (07):
  • [10] Hydration, physical activity and sports
    Luque Rubia, Antonio
    Ibanez Santos, Javier
    REVISTA ESPANOLA DE NUTRICION COMUNITARIA-SPANISH JOURNAL OF COMMUNITY NUTRITION, 2008, 14 (02): : 110 - 113