The combination of dielectric and magnetic materials can significantly improve microwave absorption properties. In this work, we introduce a novel Zr -Sm doped barium ferrite BaFe 11.6 (ZrSm) 0.2 O 19 , which is compounded with rGO aerogel and presents superior microwave absorption properties. The results show that the BaFe 11.6 (ZrSm) 0.2 O 19 /rGO composite aerogel exhibits a unique three-dimensional porous network structure which enhances the reflection and scattering of electromagnetic waves. Meanwhile, the addition of BaFe 11.6 (ZrSm) 0.2 O 19 abounds the folds and defects on the surface of rGO sheet layer, generating a large amount of polarisation and relaxation. In addition, with the increase of BaFe 11.6 (ZrSm) 0.2 O 19 content, the permeability gradually increases, while the dielectric constant gradually decreases. At a certain content, both of them can be well balanced to obtain high attenuation constants and great impedance matching, which regulates the waveabsorbing properties of the material. The minimum reflection loss (RL min ) of BaFe 11.6 (ZrSm) 0.2 O 19 /rGO composite aerogel can reach -53.17 dB at a matching thickness of 2.9 mm, and the absorption bandwidth reaches 7.04 GHz, which has been improved by 40% than pure BaFe 11.6 (ZrSm) 0.2 O 19 . Therefore, it is expected to be a candidate for lightweight, thin, high loss, large bandwidth microwave absorbing materials.