Effects of sema activity on static and dynamic balances and performance

Balance involves interpreting sensory impulses and coordinated movements to maintain posture. While activities like ballet improve balance, little is known about Sema's impact. Thus, this study aimed to investigate the effects of rhythmic Sema activity on both static and dynamic balance, as well as the performance of whirling dervishes (semazens). Thirty whirling dervishes (29.67 +/- 8.02 years) with a minimum of 3 years of experience, and 30 individuals without prior Sema activity experience (28.53 +/- 6.56 years) were included. Static balance and dynamic balance were assessed using the Balance Error Scoring System (BESS) and the Star Excursion Balance Test (SEBT), respectively. Performance evaluations included vertical jumping, standing long jump, and single-leg hop tests. It was observed that the whirling dervishes performed better, particularly in terms of single-leg on a foam surface static balance (BESS). However, dynamic balance scores (SEBT), with the exception of the anterior and posterior directions and composite values, were better in the control group. There were no statistically significant differences in the outcomes of performance tests. The findings suggest that Sema activity may yield positive effects primarily on static balance rather than dynamic balance.