Role of creatine supplementation in exercise-induced muscle damage: A mini review

被引：15
|
作者：
Kim, Jooyoung [1 ]
Lee, Joohyung [1 ]
Kim, Seungho [2 ]
Yoon, Daeyoung [2 ]
Kim, Jieun [1 ]
Sung, Dong Jun [3 ]
机构：
[1] Kookmin Univ, Coll Phys Educ, Seoul, South Korea
[2] Munkyung Coll, Dept Football Management, Mungyeong, South Korea
[3] Konkuk Univ, Div Sport Sci, 268 Chungwon Daero, Choongju 27478, South Korea
来源：
JOURNAL OF EXERCISE REHABILITATION | 2015年 / 11卷 / 05期
关键词：
Creatine; Exercise-induced muscle damage; Dietary supplement;
D O I：
10.12965/jer.150237
中图分类号：
R49 [康复医学];
学科分类号：
100215 ;
摘要：
Muscle damage is induced by both high-intensity resistance and endurance exercise. Creatine is a widely used dietary supplement to improve exercise performance by reducing exercise-induced muscle damage. Many researchers have suggested that taking creatine reduces muscle damage by decreasing the inflammatory response and oxidative stress, regulating calcium homeostasis, and activating satellite cells. However, the underlying mechanisms of creatine and muscle damage have not been clarified. Therefore, this review discusses the regulatory effects of creatine on muscle damage by compiling the information collected from basic science and sports science research.
引用
收藏
页码：244 / 250
页数：7
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