EMOTIONAL INTELLIGENCE AND MINDFULNESS; TOWARDS AN INTEGRATED CONCEPT OF EMOTIONAL INTELLIGENCE

被引:0
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作者
Ramos D, Natalia Sylvia [1 ,2 ]
Hernandez O, Sandra Milena
机构
[1] Univ Malaga, Psicol, Malaga, Spain
[2] Univ Malaga, Fac Psicol, Malaga, Spain
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关键词
Mindfulness; Emotional Intelligence; full conscience; full attention;
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摘要
This article aims at integrating Mindfulness within the Emotional Intelligence (EI) context. On one hand, EI is focused on the way emotional information is processed, and Mindfulness represents a new way we relate to emotions, which main components are the focus on the present experience along with a curiosity and acceptance attitude. The integration of Mindfulness in the EI context may facilitate the proper focus, understanding and regulation of emotional states.
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页码:134 / 146
页数:13
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