Dietary Intake of Vitamin D in the Moroccan Elderly

Aim: Vitamin D deficiency is common in the elderly. The aim of our work is to evaluate the dietary intake of vitamin D in the Moroccan elderly. Methods: This study included 159 subjects aged over 60 years who performed a vitamin D questionnaire (VDQ), covering the consumption of four foods with high vitamin D content (fish, milk, margarine and yoghurt). Results: The average dietary vitamin D intake was 2.7 mu g/day. This observational study in Moroccan elderly indicates a high prevalence of insufficient vitamin D intake, and below the recommended consumption values, particularly in those aged over 70 years. Conclusion: Inadequate vitamin D intake is common among the Moroccan elderly. To fight against this situation, initiatives must be implemented, including improved population education, lifestyle, and vitamin D supplementation, in order to avoid serious adverse health consequences of bone.