Assessment of nutritional status and food intake x calorific of professional football players series d of the 2010 Brazilian Championship Football Club Botafogo, Ribeirao Preto, Sao Paulo.

被引:0
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作者
Daniel, Marcela Furlam [1 ]
Cosmo, Gabriela Cristina [1 ]
Navarro, Francisco [1 ,2 ]
机构
[1] Univ Gama Filho, Bases Nutr Atividade Fis Nutr Esport, Programa Posgrad Lato Sensu, Rio De Janeiro, Brazil
[2] Inst Brasileiro Pesquisa & Ensino Fisiol Exercic, Rio De Janeiro, Brazil
来源
关键词
Sports nutrition; Football; Food consumption; Caloric expenditure;
D O I
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中图分类号
G8 [体育];
学科分类号
04 ; 0403 ;
摘要
Objective: To assess the nutritional status of players and verify the adequacy of dietary intake in relation to the proposed recommendations. Materials and Methods: We analyzed 25 players professional series D of the Brazilian Championship 2010, male, Botafogo Futebol Clube, Ribeirao Preto, Brazil. The dietary assessment was registered by the food consumption of 3 typical days to obtain the mean of food intake. We calculated the energy expenditure, evaluating food intake x energy expenditure. Results and Discussion: there was a mean percentage body fat of 10.74%, being within the nutritional recommendations. The average calorie intake was 2448kcal presenting lower daily energy needs, affecting the physical performance of the athlete, the average carbohydrate intake was 5.23 g / kg / day and are among the tracks daily recommendations and the average protein intake was 1.82 g / kg / day, which is above the daily requirement. Athletes should be aware that increasing protein intake in the diet beyond the levels recommended takes no additional increase in lean body mass. Conclusion: Nutritional education by specialized procedures is crucial for a proper diet for football players.
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页码:447 / 453
页数:7
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